Episode 17: The ONE Thing for Sleeping Smarter w/ Shawn Stevenson

Do you wish to become the strongest, healthiest and happiest version of yourself? If the answer is ‘yes’ then this webinar is for you.

Join Jay Papasan, co-author of The ONE Thing, and top health and fitness podcaster and bestselling author Shawn Stevenson as they discuss how to maximize your sleep and your health. Learn how to improve in key areas of your life like health, nutrition, productivity, stress and sleep.

My 66-Day Challenge Calendar

Discover how to form your first power habit with the 66-Day Challenge Calendar

The ONE Thing

The Surprisingly Simple Truth Behind Extraordinary Results By Gary Keller and Jay Papasan (Hard Cover)

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