Episode 11: The ONE Thing for Mastering Your Habits w/ Gretchen Rubin

Why do some people find it more difficult to build habits than others?

Join Jay Papasan and New York Times bestselling author Gretchen Rubin as they discuss her latest title, Better Than Before, which covers the ins and outs of habit building. You will learn what’s the most important step for mastering your habits, the Four Tendencies framework and some prevalent myths about habits.

My 66-Day Challenge Calendar

Discover how to form your first power habit with the 66-Day Challenge Calendar

The ONE Thing

The Surprisingly Simple Truth Behind Extraordinary Results By Gary Keller and Jay Papasan (Hard Cover)

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