What if we told you that you are only one habit away from making your goal a reality?
It’s the truth. The problem is that, while habit formation is simple, it can be challenging. For anyone who’s tried to make a habit stick you know what it feels like to struggle with consistency and doubt.
BJ Fogg, the author of the best-selling book “Tiny Habits”, is going to help you understand that the key to habit formation is not about thinking big and acting big: It’s about thinking big and going small and trusting that, if you can identify that domino and whack away at it, all of the other dominos will fall. Some habits take longer to form than others, and that’s why we’re having this conversation today. We’re going to dissect why the key to habit formation is all about forming tiny habits.
The ONE Thing to take away from this episode:
Going small takes courage when our ego wants to go big. The path to getting everything you want starts with one thing at a time. Do you have the courage to go small? We want to be on the journey with you. Visit the1thing.com/setmygoals to attend our Virtual Goal Setting Retreat.
Do you keep writing the same thing over and over in your emails?
We’re constantly sending the same email addresses, phone numbers, and replies to our coworkers and clients — and over time, the busy work really starts to add up. That’s where TextExpander comes in. Whether you’re writing on your computer or on your phone, in an email, or in an instant messaging app, TextExpander is always there to save you time.
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Have you ever sent an email and, as soon as you hit send, realize you had typos all over it?
It’s happened to all of us, and if you’re a small business owner, you’re your own copyeditor. That’s where Grammarly comes in. It’s a digital writing tool that you can always rely on to get your message across clearly and effectively. There’s more to writing well than just catching spelling mistakes. Grammarly can help you write confidently no matter where you are.
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Do you run a small business?
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LINKS & TOOLS FROM THIS EPISODE