Now more than ever we’re reminded that life is full of ups and downs, and that many of those changes are brought on by the unexpected. When things don’t go as planned, it’s tempting to remain stubborn and stay the course. It also might be tempting to throw in the towel. But there’s another option

“Do what you can, with what you have, where you are.” – Theodore Roosevelt What we can do when we don’t know what to do. If you feel like the rug was pulled out from under you this week, you’re far from alone. Many people are working from home. Kids are out of school. Businesses

Congratulations on reaching this, the final day of your 66 Day Challenge. Chances are, if you’ve come this far, you’re either reached your goal and established a routine or you’re nearly there. “So,” you might be thinking, “This is it. I’m supposed to be happy and successful now, right?” Well, yes and no. It depends

As a young teenager, I stumbled across posts on an online forum by a man calling himself John Titor. He claimed to be a time traveler from the American military, sent back from the year 2036 to recover an IBM 5100 computer. The future was in crisis, and it needed the machine to avoid another

If you’ve ever helped your kids with homework, explained a new piece of technology to your co-workers, or given a guest directions to your new house, you know that the best way to retain information is to teach it to someone else. The effect is amplified when we teach from memory. For instance, a recent

Pop quiz! How many different modes of communication do you have on your phone? There’s a good chance that the tally reaches at least five with calling, texting, video chat, email, and social media. Couple that with all the ways brands and businesses interact with you and the question becomes: When are you not communicating

It feels good to say yes. Yes to new opportunities. Yes to helping with a project. Yes to going to a party. Yes — just to be polite. But we often forget saying yes to something inevitably means saying no to something else. This fact is particularly important when we choose our areas of growth,

It’s a great day. After all, you’re knee-deep in a 66-day challenge, which can be invigorating and inspiring. Especially once you’ve identified the ultimate goal you want to achieve and have taken the small steps that start you off on your journey. At this point in the process, you may feel unstoppable! You’ve pinpointed potential

If you want to succeed, you need to think about failure. Go ahead. I want you to visualize what it will be like when you reach the goal you’re committing to for your 66 Day Challenge. Maybe you’ll have developed a habit of walking your dog for half an hour after you get home from

We are the sum of our habits. Behind our success and failures is a collection of routines that powers our results. And while many of these routines are built unconsciously, the ones that we build with intention can propel us toward extraordinary success. This is where taking a 66 Day Challenge can transform your life.